“The art of creating an environment, through conversation and a way of being, that facilitates the process by which a person can move toward desired goals in a fulfilling manner.”
~W. Timothy Gallwey
What is Wellness Coaching?
Wellness coaching is an opportunity for you to explore your goals and vision for the future with a trained Wellness Coach by your side.
A Wellness Coach will:
- Interview you
- Explore with you
- Set goals and a vision with you
- Make commitments with you
- Hold you accountable
- Help you realize your potential!
A Wellness Coach will not:
- Give you the answers
- Use their expert opinion to tell you what to do
- Do the work for you
“To assist clients to clarify and reach their goals and to enjoy developing and strengthening their true selves in the process.”
See How Coaching Works in this Video Below