Simple. Whole. Health.
You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way!-Dr. Seuss The new year is upon us. Where will you go in 2018? While many people are focused on “new years resolutions,” I suggest you focus… Continue Reading “Moving Forward without Resolutions”
For the next 12 days, I’ll be offering tips to help you connect on a deeper level with those you are close to. We should practice connection daily, but the holidays highlight our need to feel close to those in our inner circle. December… Continue Reading “Connection Challenge”
Life is HARD… Let me say that again, Life is H-A-R-D! When we are children, life is littered with toys, cartoons, sweetness, dreams and fun. As we get older, we began to see that bad things can happen to us and not everyone is… Continue Reading “Life is Hard, Let’s Sprinkle it with Hope”
*This is Part III of the Series “Your Path to Wellness” You’ve decided to get healthy! You’ve decided to make a change! So, you’ve explored your inner desires, you’ve done your vision board, you’ve written out your Wellness Vision and now we’re going to… Continue Reading “Taking the Next Step? Let’s Make Sure There’s a Path Ahead!”