Tag: Path to Wellness

Are High Expectations Zapping Our Joy? (repost)

  NOTE: This is a recent post I did for Emmanuel Church at www.eclife.org I once had a therapist tell me I needed to lower my expectations if I wanted to find peace in a work situation. I’ve pondered this thought for quite sometime….

Taking the Next Step? Let’s Make Sure There’s a Path Ahead!

*This is Part III of the Series “Your Path to Wellness” You’ve decided to get healthy! You’ve decided to make a change! So, you’ve explored your inner desires, you’ve done your vision board, you’ve written out your Wellness Vision and now we’re going to…

Let’s Do This Year Differently. Let’s Think Big!

*This is Part II to my series “Your Path to Wellness” So, we’re a week or two into the new year. For some, those New Year’s goals may have already ended. Statistically, less than half of you will reach them by the 6 month…

I’m leaving 2015 in the dark, and so should you.

*This is Part I of the Series “Your Path to Wellness” I’m not going to lie. I’ve struggled over the last several years with career and family issues, often times because they were so intertwined. I’ve also worked with people who choose to only see one…